About HBR Personal Training
HBR Personal Training is a fitness studio dedicated to helping people improve their quality of life through personalized movement practices. The studio's mission is to empower individuals to understand and maximize their body's full potential, regardless of age or fitness level. Led by Brad, a knowledgeable and personalized trainer, HBR Personal Training offers workout programs that enhance physical fitness while helping clients remain injury-free in their daily activities and sports. Clients have praised Brad's deep understanding of body mechanics and his ability to tailor routines to meet specific needs. His skill in adjusting training sessions on the fly has been highlighted, especially in resolving concerns during workouts. Whether an athlete, senior citizen, or someone seeking to enhance fitness, HBR Personal Training is a trusted resource. The studio's excellent trainers specialize in spotting weaknesses and helping clients reduce pain, increase strength, and improve flexibility. Many clients report feeling stronger and less injury-prone after training at HBR. With their expertise and personalized approach, HBR Personal Training is dedicated to helping individuals live their best, healthiest lives, and clients look forward to returning and continuing their fitness journeys.
Brad has an incredible grasp on body mechanics and has shown me how my aches and pains are usually related to imbalances in musculature or flexibility. He continually crafts new workout routines that challenge me, all tailored to my specific needs. I highly recommend him.
I decided to invest in personal training after undergoing hip replacement surgery over three years ago. I wanted to increase strength and flexibility, improve balance and posture, and maintain mobility. Brad has helped me achieve these goals and guided me through other physical challenges. He is always positive and upbeat, challenges me without overdoing, constantly varies the routine so I never get bored. I always feel better after a workout and highly recommend Brad to anyone who wants to improve physical and mental health.
I’ve been working out with Brad for a while and he is a great trainer always making the sessions interesting and productive I would recommend him to anyone