Four Directions Wellness, LLC is an integrative healing provider based in Alexandria, VA, focused on connecting body, mind, emotions, and spirit. Affiliated with the GW Center for Integrative Medicine, the founder, Mara Benner, helps individuals connect with their intuition through an executive coaching approach. Clients can explore the mind-body messaging and learn skills such as navigating change, work-life balance, and stress management.
The practice is highly recommended for Reiki training, with both Mara and Catherine Miller as wonderful, knowledgeable, and intuitive teachers. Clients have praised the pace and timing of the classes, as well as the inclusive community of practitioners fostered by the team. Whether you're looking to learn Reiki at any level or seek a holistic approach to wellness, Four Directions Wellness is a trusted provider.
I’ve taken two Reiki classes with Mara and have really enjoyed both. She is a caring instructor who really sets the tone for each class and allows her students to learn and grow at their own pace. If you are considering reiki, you will love working with Mara! I’ve signed up for my third course!
I chose FDW to learn Reiki 1 and 2 after reviewing and considering several other options. The team is highly skilled, compassionate, experienced, and practical in their approach. I love that the training lasted four weeks, giving me time to practice and ask questions. I highly recommend Four Directions Wellness and their extensive services!
I completed Reiki Levels 1 and 2 with Mara and can't say enough wonderful things about it. I loved being in the actual Four Directions offices, there is something so calming about the space that makes it a nice environment for this practice. I really liked how the class was paced so that you had time to practice what you learned and digest the information between classes. Mara allowed a little time at the beginning of each class to talk about what you might have noticed during your practice since the week prior and that was always insightful. Mara is an amazing teacher and she is so knowledgable about different cultural practices and energy work- I feel lucky to have… read full review
2001 Mt Vernon Ave #202, Alexandria, VA 22301
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