About Four Directions Wellness, LLC
Four Directions Wellness, LLC is an integrative healing provider based in Alexandria, VA, focused on connecting body, mind, emotions, and spirit. Affiliated with the GW Center for Integrative Medicine, the founder, Mara Benner, helps individuals connect with their intuition through an executive coaching approach. Clients can explore the mind-body messaging and learn skills such as navigating change, work-life balance, and stress management. The practice is highly recommended for Reiki training, with both Mara and Catherine Miller as wonderful, knowledgeable, and intuitive teachers. Clients have praised the pace and timing of the classes, as well as the inclusive community of practitioners fostered by the team. Whether you're looking to learn Reiki at any level or seek a holistic approach to wellness, Four Directions Wellness is a trusted provider.
The Reiki Level 1 course with Catherine Miller offered a rich and satisfying entry into the experience of giving and receiving Reiki and learning a bit about its history. Catherine is a patient, clear, and thoughtful teacher. The classes went by quickly and I appreciated our small Zoom group. I look forward to revisiting the material and continuing to incorporate Reiki practices into my daily routine--and to signing up for Level 2 as soon as my schedule allows. Highly recommend taking this Level 1 class with Catherine!
I've taken Reiki I/II/Master training with both Mara and Catherine at Four Directions Wellness. I've also taken Mara's Chakra class and I'm told that Catherine's Crystals class is a wealth of information.
Both Mara & Catherine are well grounded and deeply knowledgeable in the areas that they teach. They are readily available for further discussion of anything you're not clear on.
I appreciate their slower teaching pace and completeness of training. Can't recommend them enough.
I recently completed my Level 1 Reiki Training with Catherine Miller. Catherine made the process so effortless. Her instructions were clear; her presence, tranquil; and the environment she created was open and accepting. I'm so excited to move on to Level 2!