About Salt Pilates

Salt Pilates is a contemporary Pilates studio offering intense workouts in a relaxed, beautiful, salt-infused atmosphere. The studio specializes in well-choreographed classes with articulate instruction, designed to challenge the body, strengthen and tone muscles, and increase flexibility and mobility. Instructors are highly trained and certified through Salt Pilates, ensuring each client receives a full-body workout. Clients praise the studio's cleanliness, friendly staff, and the instructors' ability to accommodate different skill levels. Private classes are also available and highly recommended.

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Reviews for Salt Pilates

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  • Jun 2026

    This Pilates studio is exceptional. I have been to two classes so far. The first by Maxine and the second by Kyle. Both are extremely knowledgeable and very fun.
    Greatly appreciate the studio, the hands-on assistance and demonstration for some of the more complicated exercises.
    Highly recommend!

  • Mar 2026

    The Salt Pilates reformer is my absolute favorite workout. The instructors are fantastic and the facility is beautiful, functional and super clean! I can't say enough positive things about Salt Pilates!

  • Dec 2025

    Salt is an amazing studio! I’m Impressed with all the instructors! All of them are knowledgeable, welcoming and understands the movements of the each exercise. They all are so well trained and hands on. I’m really impressed! All classes and the exercise is geared towards your level and injuries are all accommodated. The more I do the classes, more I LOVE! I’m thrilled I joined Salt.

Hours

Monday: 6AM - 6:30PM
Tuesday: 7AM - 6:30PM
Wednesday: 6AM - 6:30PM
Thursday: 7AM - 6:30PM
Friday: 7AM - 4PM
Saturday: 8:30AM - 1:30PM
Sunday: 8:30AM - 1:30PM

Tips

1:1 sessions available accepts credit cards bike parking

Location

1675 Redstone Center Dr #140, Park City

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