Thanks Alison showing and helping me understand the best ways to work my body for actual results. Looking forward to more workouts with you in the future!
Rae Meyers
Feb 2020
I’ve never done Pilates before and Alison is so knowledgeable and full of Grace. She explains the moves and makes them enjoyable.
Maureen Marra
Apr 2019
I had the pleasure of scheduling two sessions with Alison the week my family was skiing. She was very personable and tailored the sessions to my individual needs. I have been practicing pilates for several years, and she is one of the most knowledgeable instructors I have had.
Leslie O.
Mar 2019
Alison is just wonderful. For YEARS my doctor and physical therapists have recommended Pilates to help strengthen my core and support my spine. I have spinal stenosis, seven fused vertibraes, a slight tear in my rotator cuff and a herniated disc. I did Yoga for a while but hurt my neck and have been terrified to go back. I am pretty fit from all the cardio I do, but my core, and overall balance and tone need a lot of help. I did some research and found Alison. I told her about all my health issues, and she is very diligent about taking me through the exercises that will help to strengthen me. Pilates is different from anything I've ever done before, there is a little bit of a physical therapy aspect to the workouts I'm doing, they seem pretty simple, but they are challenging!!! I highly recommend Alison and will continue to work with her for a long time.
Jean Choi
Nov 2018
I found Alison through an internet search for Stott Pilates in Park City. She was prompt and responsive with scheduling. More importantly, she was fantastic at customizing a program for my needs and makes sure that while she is working with you that you are comfortable. She pays attention to alignment and form. She also worked with my daughter who is much more flexible than me and created a session for her that addressed what my daughter wanted. Overall, I was very happy with Alison!
B S
Mar 2018
I met with Alison while vacationing in Park City. We had a great session together. Alison gave me a challenging, individualized workout. She is an excellent instructor and was a pleasure to practice with. I have been practicing Pilates for many years and I would highly recommend Alison as a trainer.
Jennifer Bailey
Mar 2018
I was visiting and had lower back pain from skiing and sleeping in a bed not my own. Alison will email, call or text quickly. The individual class was informative, professional, and helpful. Treat yourself while on vacation!
Margaret Howard
Mar 2018
My mom and I came in for a semi-private lesson after two days of skiing. I was very sore and Alison made a perfect individualized lesson that combined both stretching and work (intesnse ab and inner thigh work)! I left feeling energized and much better than when I came in. Alison will check-in throughout the class to ensure the class is meeting your excercise needs and alter to make more or less challenging depending on how you are feeling. It was a great class and we will definitely be coming back to see Alison next time we are in town!
Belinda Reynolds
May 2016
Alison is that special practitioner that you only dream of, usually. I have numerous injuries and conditions, but Alison was able to develop a Pilates/yoga program customized to my needs. Unlike with other teachers, I never injured myself, but became stronger and more confident in my abilities She listens carefully to your words and your body's rhythm. Add to that, she's a pleasure of a person! She makes working out fun -- I always look forward to a session with her. I cannot recommend anyone better than her.
Scott Maizlish
She's the best!!!
Sandy Barr
Thanks Alison showing and helping me understand the best ways to work my body for actual results. Looking forward to more workouts with you in the future!
Rae Meyers
I’ve never done Pilates before and Alison is so knowledgeable and full of Grace. She explains the moves and makes them enjoyable.
Maureen Marra
I had the pleasure of scheduling two sessions with Alison the week my family was skiing. She was very personable and tailored the sessions to my individual needs. I have been practicing pilates for several years, and she is one of the most knowledgeable instructors I have had.
Leslie O.
Alison is just wonderful. For YEARS my doctor and physical therapists have recommended Pilates to help strengthen my core and support my spine. I have spinal stenosis, seven fused vertibraes, a slight tear in my rotator cuff and a herniated disc. I did Yoga for a while but hurt my neck and have been terrified to go back. I am pretty fit from all the cardio I do, but my core, and overall balance and tone need a lot of help. I did some research and found Alison. I told her about all my health issues, and she is very diligent about taking me through the exercises that will help to strengthen me. Pilates is different from anything I've ever done before, there is a little bit of a physical therapy aspect to the workouts I'm doing, they seem pretty simple, but they are challenging!!! I highly recommend Alison and will continue to work with her for a long time.
Jean Choi
I found Alison through an internet search for Stott Pilates in Park City. She was prompt and responsive with scheduling. More importantly, she was fantastic at customizing a program for my needs and makes sure that while she is working with you that you are comfortable. She pays attention to alignment and form. She also worked with my daughter who is much more flexible than me and created a session for her that addressed what my daughter wanted. Overall, I was very happy with Alison!
B S
I met with Alison while vacationing in Park City. We had a great session together. Alison gave me a challenging, individualized workout. She is an excellent instructor and was a pleasure to practice with. I have been practicing Pilates for many years and I would highly recommend Alison as a trainer.
Jennifer Bailey
I was visiting and had lower back pain from skiing and sleeping in a bed not my own. Alison will email, call or text quickly. The individual class was informative, professional, and helpful. Treat yourself while on vacation!
Margaret Howard
My mom and I came in for a semi-private lesson after two days of skiing. I was very sore and Alison made a perfect individualized lesson that combined both stretching and work (intesnse ab and inner thigh work)! I left feeling energized and much better than when I came in. Alison will check-in throughout the class to ensure the class is meeting your excercise needs and alter to make more or less challenging depending on how you are feeling. It was a great class and we will definitely be coming back to see Alison next time we are in town!
Belinda Reynolds
Alison is that special practitioner that you only dream of, usually. I have numerous injuries and conditions, but Alison was able to develop a Pilates/yoga program customized to my needs. Unlike with other teachers, I never injured myself, but became stronger and more confident in my abilities She listens carefully to your words and your body's rhythm. Add to that, she's a pleasure of a person! She makes working out fun -- I always look forward to a session with her. I cannot recommend anyone better than her.