This studio relocated to Syracuse and changed ownership close to two years ago. COVID-19 was mostly to blame. Within the last few months, the studio in Syracuse also shut down. The address, phone number, and hours of operation listed in Google aren't accurate.
February 2020
This is a great little gym and Chris is an awesome trainer. The guy has an incredible amount of knowledge. He designed a program that takes me no more than an hour twice a week, but gets the right amount of training into all muscle groups. He’s also helped me manage and improve the injuries that kept me out of the gym for the last year.
I haven’t done any fighting or martial arts at WMA, but I can speak to what I see just being there every week: The guys and girls in the classes love to be there and have fun together. They have great instructors and they bring home medals.
January 2020
really good gym. chris and tom are very good coaches and very knowledgeable. I stopped training for a year. and was the heaviest I've been. I came back and started back training back again back in march of last year. wasn't seeing and weight loss results. Chris and tom put me on a diet plan and personal training once a week along with 2 days training muay thai. December 5th I weigh in at 251lbs and by the end of the month I lost 20 pounds. and am still losing. Chris told me 20 pounds is doable in a month if you put in the work also..I didn't believe until I started training with a meal. plan. everyone says it's hard. But it is not. with chris and... read full review
This studio relocated to Syracuse and changed ownership close to two years ago. COVID-19 was mostly to blame. Within the last few months, the studio in Syracuse also shut down. The address, phone number, and hours of operation listed in Google aren't accurate.
This is a great little gym and Chris is an awesome trainer. The guy has an incredible amount of knowledge. He designed a program that takes me no more than an hour twice a week, but gets the right amount of training into all muscle groups. He’s also helped me manage and improve the injuries that kept me out of the gym for the last year. I haven’t done any fighting or martial arts at WMA, but I can speak to what I see just being there every week: The guys and girls in the classes love to be there and have fun together. They have great instructors and they bring home medals.
really good gym. chris and tom are very good coaches and very knowledgeable. I stopped training for a year. and was the heaviest I've been. I came back and started back training back again back in march of last year. wasn't seeing and weight loss results. Chris and tom put me on a diet plan and personal training once a week along with 2 days training muay thai. December 5th I weigh in at 251lbs and by the end of the month I lost 20 pounds. and am still losing. Chris told me 20 pounds is doable in a month if you put in the work also..I didn't believe until I started training with a meal. plan. everyone says it's hard. But it is not. with chris and... read full review