About Think Fit (Lehi)
Reviews for Think Fit (Lehi)
Write a reviewHours
Monday: 8AM - 6PM
Tuesday: 8AM - 6PM
Wednesday: 8AM - 6PM
Thursday: 8AM - 6PM
Friday: 8AM - 6PM
Saturday: ClosedSunday: Closed
Think Fit (Lehi) provides personalized fitness and nutrition coaching. Clients highlight incredible experiences and great, perfect help achieving goals like weight loss, getting in shape, and body recomposition. The service offers personalized, doable meal plans and weekly workout plans that are easy to follow, including new yummy and healthy recipes. The coach provides positive support without shame, focusing on future progress and keeping clients motivated. Clients report losing weight and inches, losing body fat, gaining lean tissue, and feeling great with tools to continue their journey. The service is highly recommended.
it's been a long time since I have felt this good
Dez is amazing! I've gone through so many different diets and workout plans for decades. When I first started working with her I was skeptical because she wasn't eliminating carbs and had me on higher calories and not as hard core working out as I expected. I lost 8% body fat in 7 weeks! And she taught me habits and how to make and eat real clean foods without feeling or being deprived. She explains things well and is not at all high pressure. If you listen to her you will hit your goals. She comes with my highest recommendation