About HOTWORX - Highland, UT (Alpine)
HOTWORX in Highland, UT (Alpine) is a 24-hour infrared fitness studio that offers members access to virtually instructed infrared sauna and hot yoga workouts. Clients can experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of the 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, and Hot Blast. Members praise the studio's ability to provide a killer workout in a short amount of time, with one client reporting burning 368 calories in just 30 minutes while sweating profusely. The studio's temperature, TV volume, and lighting can be controlled, and the free weight area is less busy than other local gyms. Clients describe the studio as clean, friendly, and a great place to work out or simply relax and stretch in the sauna.
Cannot recommend HOTWORX in Highland enough! The staff is so friendly and I love being able to workout whenever I need. They offer a free workout so you can try and it's been one of the best decisions I've made!
This is really fun so far. I love saunas. Working out and one is definitely something else! But it's not nearly as hot or overwhelming as I thought it would be. It's actually not that big of a deal. Other than you sweat like crazy. And your muscles are a little warmer. I give it a five star so far.
HOTWORX IS THE BOMB!!You can get a killer work out in very little time.30 mins and I burned about 368 cal I was sweating. It felt great!You can control the temperature of sauna, volume of the TV and the lights inside.