Joanna is the ultimate professional, highly knowledgeable, and finds joy in sparking an interest in fitness. She has helped me immensely in just three months — at age 67, I have more strength, better balance and posture, deeper sleep, less anxiety, and lower LDL. She takes into account your fitness level and tailors your workout to what you need to stay active, mobile, and strong.
September 2025
I came to David feeling stuck, unmotivated, and unsure of where to start. Within just a few weeks, I noticed not only physical changes but a huge boost in my confidence. Every workout feels personalized, challenging, and achievable. David has this rare mix of knowledge, patience, and motivation that keeps you going even on tough days. I can honestly say this is the best investment I’ve made in myself.
March 2024
I was fed up with the crowds and meatheads at the gym I’d been going to, especially after they closed during silly Covid and rebranded as a much cheaper gym. I was looking for a small gym with a trainer that could help address, and work with, my multiple back surgeries and the resulting metal that was installed. At 55, I needed guidance and encouragement. Little did I know it was literally 2 miles from my house.I made an appointment to meet Joanna and, during that initial meeting, quickly realized she was, and had, everything I’d been searching for.Joanna is amazing and the gym she works out of is fabulous. Everyone there is kind and encouraging. But Joanna takes... read full review
Joanna is the ultimate professional, highly knowledgeable, and finds joy in sparking an interest in fitness. She has helped me immensely in just three months — at age 67, I have more strength, better balance and posture, deeper sleep, less anxiety, and lower LDL. She takes into account your fitness level and tailors your workout to what you need to stay active, mobile, and strong.
I came to David feeling stuck, unmotivated, and unsure of where to start. Within just a few weeks, I noticed not only physical changes but a huge boost in my confidence. Every workout feels personalized, challenging, and achievable. David has this rare mix of knowledge, patience, and motivation that keeps you going even on tough days. I can honestly say this is the best investment I’ve made in myself.
I was fed up with the crowds and meatheads at the gym I’d been going to, especially after they closed during silly Covid and rebranded as a much cheaper gym. I was looking for a small gym with a trainer that could help address, and work with, my multiple back surgeries and the resulting metal that was installed. At 55, I needed guidance and encouragement. Little did I know it was literally 2 miles from my house.I made an appointment to meet Joanna and, during that initial meeting, quickly realized she was, and had, everything I’d been searching for.Joanna is amazing and the gym she works out of is fabulous. Everyone there is kind and encouraging. But Joanna takes... read full review