F45 Training West Spring

Jan 2023

I started working out at F45 less than a month ago and I love it! Every coach and all the staff makes you feel comfortable no matter where you at on your fitness level and the members are always friendly and welcoming. Are you looking for a great place to work out?! This place and location is the best but be ready to sweat and have fun!

Jan 2023

As a former college athlete trying to get back into working out consistently and being challenged….most definitely the best decision I’ve made joining this place. If you like good music and being pushed most definitely the place for you!

Jan 2022

F45 is the best! The workouts are fun and challenging! I’ve been going for a couple years now and it’s always something new, fun, challenging and never a dull moment. The community feel is amazing and everyone knows everyone in class and everyone supports and encourages everyone to be the best they can be. If you want the best workout in town I highly recommend coming to be a part of the F45 family. I average between 650-750 calories burnt in each class. You can too if you come join me at the 6:30 am class every week day. The trainers are also amazing, fun people who will help you be the best you can and enjoy some good conversation!