About F45 Training Southlake
Reviews for F45 Training Southlake
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Monday: 6AM - 6PM
Tuesday: 6AM - 6PM
Wednesday: 6AM - 6PM
Thursday: 6AM - 6PM
Friday: 6AM - 6PM
Saturday: 6AM - 6PM
Sunday: 6AM - 6PM
F45 Training Southlake offers a 45-minute functional training workout that combines cardio, resistance, hybrid, and recovery exercises. The program is designed for all fitness levels and features new workouts daily. Members praise the gym's variety, enjoyable atmosphere, and supportive coaches. The convenient location and class format allow for easy integration into a busy schedule. Many appreciate the motivating environment created by both the coaches and fellow members, making F45 Training Southlake a popular choice for those seeking a challenging and fun workout experience.
My fiancé and I were visiting from Minnesota. Had an amazing workout with Rondalyn and Brittany. They were high energy and very attentive. The studio was clean and other members were very friendly. We would highly recommend this for anyone looking for a great efficient workout.
Great team and energetic. constantly challenging you with a different workout every day.
I recently relocated to the area and was looking a new F45. The atmosphere was welcoming and all of coaches, Tiffany, Jess, Andrew, Megan and Rhonda Lynn, owner Susan and the members make you feel at home and part of an #F45family