1Stop Fitness

May 2022

Excellent place to workout , my training is responsive ti my specific needs based o. my ability, an goes above and beyond his job by providing nutritional information (he is also a nutritionist), he walks the walk.

Feb 2021

I am amazed with the type of training this facility provides to their clients. Josh is my trainer for my new 2021 Jiu Jitsu competition season, and I am very happy that I found him, after multiple injuries I got during my Jiu Jitsu journey I was so afraid to grab a weight bar or even do a push up, but Josh knows what he is doing, he makes sure nothing hurt you after having good training sessions with him. I love his knowledge and the way he explains everything you are doing. I truly recommend this facility and Josh is there to help you transform your body.

Jan 2021

Josh is great at what he does.. And they have a great Chef making new nutritional meal prep items for a wonderful food regimen that works WITH your workout regimen.. This way you can actually attain your set goals without having to waste time looking for the exact meal needed.. It's done for you.. And so delicious. ?✨