5AM - 1PM
2825 Southwest Blvd, San Angelo5AM - 8PM
3336 W 306 Loop, San Angelo“Clean! I love this gym. I just wish it would stay open for longer hours during weekends.“
9AM - 8PM
3542 Knickerbocker Rd, San Angelo“Prices are great. Most of the time the staff is very friendly & very knowledgable. A couple of times I had issues but the owners were quick to address it! Overall I love this place!“
Open 24 today
4349 Sherwood Way, San Angelo“Pretty good location, they have new dry saunas now. Can get pretty busy during peak hours.“
Trainers
Trainers
Trainers
Trainers
“This gym offers highly specialized training addressing the specific needs and goals of a client regardless of age, in an atmosphere of infectious positivity. Injury, joint issues, health issues, fat loss, muscle growth, mobility, strength — whatever is required, the staff earns the name of the gym — it is, truly, "training from the ground up."
In the short time I have been a client, I have enjoyed physical body changes as I lost fat and gained muscle. I have struggled with knee joint pain as long as I can remember. As my lower body flexibility and strength have increased, the tendons and other attendant body parts followed suit to the point I no longer need knee wraps for pain mitigation.
A welcome side effect of this new mobility and strength is my balance gets better with each workout.
I have genetic issues with my spine, a degenerative disorder with no cure. The exercises, guidance, and positive reinforcement from the staff have been able to minimize how this affects my daily life.
This gym is the real deal. The workouts are intense and purposeful. You don't get any shortcuts; strict form is encouraged. Only you can decide if you are willing to take the necessary steps and apply the life style changes and consistency necessary for the best possible outcome for you.
If you are ready to put in the work, the staff at TFGU are ready help.
For myself, this dedicated and highly trained team that is there for me and has my best interest at heart has become one of the pillars I am building my best life upon.
And, at the risk of maybe sounding a bit conceited, the image that is now in the mirror, plus the random comments from others noticing the changes in my appearance and abilities is "icing on the cake." :)“