About Gaia Flow Yoga Plano
Reviews for Gaia Flow Yoga Plano
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Monday: 6AM - 9PM
Tuesday: 6AM - 9PM
Wednesday: 6AM - 9PM
Thursday: 6AM - 9PM
Friday: 6AM - 9PM
Saturday: 7AM - 7PM
Sunday: 7AM - 7PM
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offers online classes
Gaia Flow Yoga Plano offers a welcoming and clean environment for yoga enthusiasts. With experienced instructors like Chrystal Rae, newcomers feel comfortable and supported. The studio features a variety of classes, including sound bath meditations and gentle yoga, with modifications available for all levels. Visitors appreciate the positive atmosphere and thoughtful intentions in each class, making it a favorite spot for both locals and travelers.
I highly recommend Gaia Flow Yoga (had the Sound Bath 😌) because something I appreciate the most when going anywhere is how welcomed I feel. I have a hard time feeling like I'm okay much of anywhere in public. So the warm and welcoming environment and the soft energy I felt from Chrystal Rae, and the others there helping, really truly felt like all of us were appreciated for being present. It's just one of the nicest feelings in a group setting. Thank you 🙏🏻✨
Gaia Flow Yoga offers excellent classes for all levels and skills.
It is a hot yoga studio with the temperature generally ranging between 92-95 degrees Fahrenheit.
The teacher training program is truly exceptional for anyone seeking in-depth knowledge through a Yoga Alliance–registered school.
The training, like the classes, are high-quality, safe, and thoughtfully designed to be accessible, supportive, and deeply transformative.
The RYT 200 is a 10-week, love-based program. It is genuinely life-changing—it offers not only a strong foundation for becoming a confident yoga teacher, but also new perspectives on how to live your best...read full review
I absolutely love the yoga classes here! I always find myself coming back to Gaia. It truly feels like my yoga home, whenever I need a recharge, I come here.
If you haven’t yet, I highly recommend joining a Meditation (Sound Bath) session with Chrystal. As a very private person, the experience of lying down in the dark with other people while doing something so spiritual and vulnerable at Gaia was never uncomfortable to me. The space is soothing, healing, and protective. The environment is intimate yet never intrusive, and I feel a quiet sense of peace being among these gentle, thoughtful souls.
Although we share the same physical room, Chrystal’s...read full review