About Third Coast Training | Triathlon Performance Center
Third Coast Training | Triathlon Performance Center is a premier destination for triathlon performance enhancement. The center offers personalized training programs, expert sports massage therapy, and state-of-the-art facilities. Dedicated instructors, coaches, and therapists provide tailored approaches to help individuals reach their goals, whether they're beginners or competitive athletes. The center's commitment to excellence is evident in its focus on progress and results, with regular testing and feedback. Reviewers praise Coach Johnny's experience, patience, and insightful guidance, which has helped them achieve remarkable milestones, such as completing their first 70.3 Ironman. With a focus on building strength and confidence, Third Coast Training empowers individuals to take their triathlon journey to the next level. Whether seeking to improve swimming, cycling, running, or overall triathlon performance, this center is a valuable resource for anyone looking to elevate their game. Customers also highlight the excellent massage therapy, with the therapist able to find those hidden spots and offer home appointments that increase convenience. Additionally, Johnny's 1:1 swimming lessons are highly recommended; he provides clear instructions, video feedback, and drills tailored to individual needs, helping swimmers improve form and technique. Many clients have praised Johnny for his outstanding guidance, which has enabled them to build confidence and reach new milestones in their triathlon journey.
I cannot say enough positive things about my experience with Coach John Shelby at Third Coast Training. Under his guidance, I've seen remarkable improvements in my running performance, both in terms of strength and speed. His individualized training plan tailored to my needs has been nothing short of transformative. One of the standout aspects of Coach Shelby's approach is his commitment to holistic well-being. When asked about my sleep habits, I replied that I wake up throughout the night and feel tired when I wake in the morning. He encouraged me to take a sleep apnea test; to my surprise, the test revealed a sleep disorder, and my doctor prescribed a CPAP machine for me. Since incorporating the CPAP machine into my sleep routine, my life has changed. I wake up feeling refreshed and energized, no longer plagued by the fatigue and restlessness I used to experience. This newfound vitality has had a direct impact on my training, enabling me to push myself even further. I wholeheartedly recommend Third Coast Training and Coach John Shelby to anyone seeking to elevate their performance. His dedication to his clients' well-being, combined with his expertise in training, sets him apart as an exceptional coach. If you're looking to reach your fitness goals and improve your overall quality of life, you'll find no one better than Coach John Shelby and Third Coast Training.
Coach Johnny Shelby is the best , when i came to him for help , he showed me the way to prep to be a triathlete , i could not swim more than a lap now 2500 meters ,and my pace on my bike from 16 to 22 mile per hr . i suggest him any day , and soon i will be a ironman ,with his help, . thanks coach.
I enjoy the journey of continually trying to improve my performance capabilities and improve my ability to leverage those abilities to have fun challenging myself in events. I thoroughly appreciate Johnny, his deep knowledge and his coaching technique, and the direct and honest feedback he offers that I need to hear to understand and improve my capabilities.