Reviews for CrossFit Kovu
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Hours
Monday: 5:30 - 6:30AM
8:30 - 9:30AM
12:30 - 2PM
6PM - 7:30AM
Tuesday: 8:30 - 9:30AM
6 - 7:30PM
12:30 - 2PM
Wednesday: 6 - 7:30PM
12:30 - 2PM
8:30 - 9:30AM
5:30 - 6:30AM
Thursday: 5:30 - 6:30AM
12:30 - 2PM
6 - 7:30PM
8:30 - 9:30AM
Friday: 6 - 7:30PM
12:30 - 2PM
8:30 - 9:30AM
5:30 - 6:30AM
Saturday: 9 - 10:30AM
Sunday: Closed
Tips
1:1 sessions available accepts credit cards wheelchair accessible bike parking
Ratings
Google: 5/5 
Facebook: 5/5 
Nextdoor: 3 ❤️Map & Location
118 Cape Conroe Dr #2, Montgomery
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CrossFit Kovu offers coach-led group classes with a focus on proper form and technique. The gym provides a welcoming and family-friendly atmosphere, suitable for all fitness levels. The experienced coaches scale movements to individual abilities, ensuring a challenging yet safe workout. Known for its cleanliness and friendly community, CrossFit Kovu emphasizes helping members improve and reach their potential. The gym is described as a super friendly place where the coaches and members encourage one another. Many find it to be the best part of their week, with coaches who genuinely care about each individual, making everyone feel welcomed and at home. Whether one has health issues or is new to CrossFit, the supportive environment ensures that everyone leaves smiling.