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F45 Training Lantana
3600 Farm to Market Road 407 #180 &, #185, Lantana
Directions Call Website Suggest an Edit
3600 Farm to Market Road 407 #180 &, #185, Lantana
Directions Call Website Suggest an Edit
I knew I needed to start working out again and I knew I needed somewhere that I just showed up and they told me what to do. Jennifer (the owner) answered all my questions without being pushing and asked me to come try a class to see if it was a fit. I loved the work out, specifically that it was only 45 min. If you show up, the rest is easy. I won’t lie, the first week I was sore and felt really out of shape but I just keep showing up. All the coaches are kind, they help make sure your form is good, and they work with you for modifications. It is not a competitive based gym where you compare to others. You show up try for your wins and are happy for others... read full review
I visited F45 Training Lantana for the first time and had such a great experience! I worked out with Jennifer, the owner, and she brought amazing energy to the entire class. We did Forty Five, which was definitely a tough workout, but Jennifer was incredibly informative, encouraging, and attentive throughout the session. She helped correct form when needed and kept everyone motivated from start to finish. The atmosphere was welcoming, high-energy, and really pushed me to work hard. I’m already looking forward to visiting again. Highly recommend!
10/10 recommend this F45 location!! I visited the F45 Lantana location using my passport since I have a different home gym and I’m so glad I did. Tyann and Jennifer made me feel so welcome, as well as everyone I spoke to. The gym was clean and well organized. I particularly liked that this gym has some different equipment! And as for the training, top tier. Love the training I got on my form. Anytime I’m around Lantana, I’ll be making it a point to visit F45.