I tried the stretching with Joey. It was awesome. I had shoulder surgery several months ago. My shoulder is very tight and painful. After the streching it does not hurt and it also helps with movement. I highly recommend the stretching!
December 2024
This is such a great place if you are looking for knowledgeable coaches that are ready to help you work towards a healthy lifestyle. I was not expecting to feel like I had such a good workout in a 20 min sessions but I really did. Highly recommended!
March 2019
Love this place. Trainers are great, very friendly and encouraging. I also love the machines that show you where you should be and how much you've improved from what you did prior.
I tried the stretching with Joey. It was awesome. I had shoulder surgery several months ago. My shoulder is very tight and painful. After the streching it does not hurt and it also helps with movement. I highly recommend the stretching!
This is such a great place if you are looking for knowledgeable coaches that are ready to help you work towards a healthy lifestyle. I was not expecting to feel like I had such a good workout in a 20 min sessions but I really did. Highly recommended!
Love this place. Trainers are great, very friendly and encouraging. I also love the machines that show you where you should be and how much you've improved from what you did prior.