R.E. Fitness

Apr 2025

Dr. Ben Mize is insightful, observant and creative when it comes to designing a workout that suits your specific needs. I am 57 and had hurt my back due to being overweight and out of shape. He has helped me get my life back. We started with targeted mobility and core exercises and once I had built up enough strength there, we moved on and leveled up with skill and ability level. His workouts are scaffolded and designed to build a foundation and continue building as you build strength. I feel good in my body for the first time in years. I look forward to continuing the journey with Dr. Ben. Muscle Granny here I come!

Nov 2024

Ben is the best. I am not someone who regularly needs to go to the chiropractor but when I have messed something up I ALWAYS go see Ben and he makes me whole again. My husband, mom, aunt, and multiple friends use his services. Highly recommend!!!

Aug 2022

I found my new chiropractor. Ben is no frills and no nonsense takes a reasonable ampunt of time and is thoroughly efficient. Nothing like that guy who spends 3 minutes with me talking about his work with the Texans and says nothing about me and my condition.