About Massage by Pre Bodyworks

Massage by Pre Bodyworks, voted the Best Massage Experience in Houston (EaDo) in 2019 and 2020, offers a variety of holistic treatments at their two locations in East Downtown Houston and North Montrose. Their skilled team provides deep tissue, sports massage, Graston techniques, Thai-inspired cupping, and the "Ultimate CBD experience" to help with different pain and tension issues. Customers praise Garland, the therapist, for his professionalism, expertise, and ability to relieve pain, especially after workouts. The massage is described as lovely, with lotion leaving the skin feeling great. Clients appreciate Garland’s commitment to continuing education, his understanding of their needs, and his excellent communication skills. Many mention that treatment with Garland has improved their posture, reduced knots and tension, and increased mobility. The therapy often includes cupping, which has worked wonders for long-standing pain, and clients feel lighter and more energized afterward. Garland’s mastery of anatomy and use of various instruments help identify and treat muscle knots, strains, and misalignments, leading to noticeable improvements like better scapula rotation, eased neck tension, and easier breathing. His approach is thorough, tailored, and effective, making clients confident in returning for ongoing sessions. Customers also note that Garland's relaxed personality and great playlist add to the healing experience, leaving them feeling refreshed and pain-free.

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Reviews for Massage by Pre Bodyworks

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  • Jun 2026

    Have you needed to go to physical therapy but it’s like great, I have back pain and the solution is to drive 45 minutes after a long day of work to have some semi-chipper weirdo in a polo shirt tell me to do exercises while we have the most excruciating small talk possible? WELL NEVER AGAIN MY FRIEND. Meet Garland. He will tenderize you like Wagyu and all you have to do is show up and lay down. For someone who is a more “horizontal” personality, this is the ideal treatment. Now, please don’t get this confused with a “I’ll use the rain shower and get a mimosa” after massage. This is the REAL DEAL. Although I can barely walk up...read full review

  • Jun 2026

    Personally best massage therapist I have met ! Takes the time to evaluate what my body is experiencing whether it’s recovery from hurt or desiring better posture for myself and greater health!

  • May 2026

    Best sports massage therapist I've been to! As someone who's very active, regular massages don't do it for me. Garland is an expert when it comes to getting out all the knots and stiffness that come from both exercise and sitting in an office all day. He's also been a part of recovering from an injury (in additional to physical therapy) and helps with pain management. Highly recommend going monthly or bi-monthly for his 60-minute as it's a great reset and worth the cost.

Hours

Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: Open 24 hoursSunday: Closed

Tips

accepts credit cards free wi-fi open to all