Excellent knowledge. Strictly following health recommendations
Reviews
One of my favorite studios, and I have lived in Las Vegas, NV, Houston, TX and many areas of Chicago, IL. The instruction level is unparalleled. If you are looking for technical cueing and thoughtful programming this is the place for you. If you are considering taking a teacher training course or participating in continuing education, this place is for you! My training at Pilates South Texas was invaluable. I thought all studios were this knowledgable and professional, but after being some many different places I realize that Pilates South Texas has set the bar way above industry standard. Chau is amazing, with a wealth of knowledge and care for her clients. I cannot wait to visit again next time I am in town!
I just completed my STOTT Pilates Advanced Mat and Advanced Reformer courses at Pilates South Texas, and my experience was insightful, inspiring, and intense in the best way.
Chau is incredibly knowledgeable and truly cares about her students. She takes the time to break down every element of the STOTT Pilates repertoire, helping us understand not just the “what,” but the “why” and “how” through a strong foundation in anatomy and biomechanics. Her teaching style makes complex concepts approachable and meaningful.
The studio itself is absolutely beautiful—clean, well-maintained, and truly a luxury training environment. With over 20 years of experience, this… read full review
Photos
Hours
Monday 6AM - 9PM
Tuesday 6AM - 9PM
Wednesday 6AM - 9PM
Thursday 6AM - 9PM
Friday 6AM - 9PM
Saturday 6AM - 9PM
Sunday 6AM - 9PM
Good to know
- online classes
- restroom
- accepts credit cards
Location
3000 Weslayan Street Suite 111, Houston, TX 77027
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