F45 Training Oak Forest Houston

Mar 2024

Great workout! I first tried F45 at this location through my ClassPass membership. From the moment I walked in, the manager greeted me and walked me through how the class would run. When class begins, the coaches demo all the exercises and explain how the class is setup. The class I tried had a series of 18 different stations, with 35 seconds on and 25 seconds of rest. I felt the workout was challenging (but doable) and left feeling like I got a good workout in! I went on a weekday morning, and despite the prior class and my class being full, there was still plenty of parking in the lot.

Jan 2024

My daughter and I joined this gym 2 years ago and have been so happy with our progress. The owner and coaches are so encouraging, always helping with modifications when needed, and just providing the best atmosphere to grow in our fitness journey.

Jan 2024

My daughter and I have been going to F45 Oak Forest for 2 years and we are so happy with this gym. The owner and coaches are always so encouraging and help with modifications when necessary. We love working out here and plan to continue indefinitely. This is a great F45 studio we are so thrilled to have found!