I was looking for a trainer who understands women's bodies and the challenges we face as we get older. I knew from our first meeting that Dawn gets it. I started seeing results in my upper body after two weeks. After 4 weeks my clothes fit better, my posture has improved, and I have biceps again! I feel stronger than I have in decades and I have confidence in my body again. Dawn is positive and encouraging. She doesn't push you beyond your limits or treat you like anything other than a friend.
November 2023
10/10 Cannot recommend enough. Dawn is extremely knowledgeable, experienced, and knows how to effectively and safely work around all of my past and current injuries, ailments, etc. She is extremely encouraging, positive, and makes working out fun and manageable.
August 2023
Shaping Women Naturally. It's the name of her magazine, and it's how she approaches helping women. Whether it's a fitness regimen, or all natural supplements or skincare, or life coaching... Dawn's goal in life is to help regular women feel better, look better, be in better health, without forcing anything, without feeling like you have to work out 7 days a week or use celebrity-endorsed products. She has helped me in more ways than one: A SIMPLE workout and diet plan just for me (for someone who doesn't care for working out); skincare products (that she designed herself, by the way) to help with my aging skin (no more cellulite or crepey skin),... read full review
I was looking for a trainer who understands women's bodies and the challenges we face as we get older. I knew from our first meeting that Dawn gets it. I started seeing results in my upper body after two weeks. After 4 weeks my clothes fit better, my posture has improved, and I have biceps again! I feel stronger than I have in decades and I have confidence in my body again. Dawn is positive and encouraging. She doesn't push you beyond your limits or treat you like anything other than a friend.
10/10 Cannot recommend enough. Dawn is extremely knowledgeable, experienced, and knows how to effectively and safely work around all of my past and current injuries, ailments, etc. She is extremely encouraging, positive, and makes working out fun and manageable.
Shaping Women Naturally. It's the name of her magazine, and it's how she approaches helping women. Whether it's a fitness regimen, or all natural supplements or skincare, or life coaching... Dawn's goal in life is to help regular women feel better, look better, be in better health, without forcing anything, without feeling like you have to work out 7 days a week or use celebrity-endorsed products. She has helped me in more ways than one: A SIMPLE workout and diet plan just for me (for someone who doesn't care for working out); skincare products (that she designed herself, by the way) to help with my aging skin (no more cellulite or crepey skin),... read full review