I’m pretty new to this, and yoga in general, and I absolutely love this class. I’ve typically had Shawna as the instructor, and she is so amazing! I feel so motivated to get better every time and I look forward to class! I typically book the earlier classes 6 am or the earlier one and it’s the best way to start the day. Thank you so much for such a great class, I’m hooked ♥️
March 2025
Vibe Five Studio in Frisco was amazing! Just the burn I (and Jason) needed for my first class back in a while. The intense cardio had my arms on fire, and Audrey’s energy was absolutely impeccable—she even towel-dried us off, which made it feel extra special. Huge shoutout to Mallory for the warm welcome and great vibes from the start. Can’t wait to come back!
February 2025
First tried Vybe5 during a free ClassPass trial. It's a total 180 from the HIIT training I've done for the past 10 years. You do this class barefoot on a yoga mat (bring your own!). I wasn't familiar with infrared fitness but learned that means it's hot in there. I'm typically don't enjoy yoga. So, it was quite a surprise to me that I LOVED the workout!
The workout follows a format of 3 rounds of a yoga flow block, a strength block, then a cardio block. They're each a perfect length of time. Then there's a core segment. Then you finish out with stretching/breathing/relaxing with a cold, scented towel.
I’m pretty new to this, and yoga in general, and I absolutely love this class. I’ve typically had Shawna as the instructor, and she is so amazing! I feel so motivated to get better every time and I look forward to class! I typically book the earlier classes 6 am or the earlier one and it’s the best way to start the day. Thank you so much for such a great class, I’m hooked ♥️
Vibe Five Studio in Frisco was amazing! Just the burn I (and Jason) needed for my first class back in a while. The intense cardio had my arms on fire, and Audrey’s energy was absolutely impeccable—she even towel-dried us off, which made it feel extra special. Huge shoutout to Mallory for the warm welcome and great vibes from the start. Can’t wait to come back!
First tried Vybe5 during a free ClassPass trial. It's a total 180 from the HIIT training I've done for the past 10 years. You do this class barefoot on a yoga mat (bring your own!). I wasn't familiar with infrared fitness but learned that means it's hot in there. I'm typically don't enjoy yoga. So, it was quite a surprise to me that I LOVED the workout!
The workout follows a format of 3 rounds of a yoga flow block, a strength block, then a cardio block. They're each a perfect length of time. Then there's a core segment. Then you finish out with stretching/breathing/relaxing with a cold, scented towel.
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