About Sukhveda
Sukhveda Ayurvedic Center & Spa in Dallas, Texas, offers a transformative experience in Ayurvedic therapies, blending ancient wisdom with modern lifestyles. The center provides a range of services, including consultations, herbal therapies, massages, and health care systems tailored to individual needs. Reviews highlight the expertise of Dr. Ritu, who is praised for her deep understanding of natural healing and personalized approach. Clients have experienced significant benefits from treatments like Postnatal Therapy and Abhyanga, feeling lighter, more centered, and energized after sessions. The rhythmic movements and targeted pain relief received positive feedback, with many recommending therapies such as shirhodara for enhanced focus and clarity. The facility is clean and well maintained, with appointments on time. Ritu is known for being extremely kind and welcoming, helping clients understand their bodies better and offering a variety of holistic health options. Many clients have tried Western medicine and found Ayurveda to be a helpful, homeopathic way of healing. Sukhveda emphasizes thoughtful, holistic care, making it a highly recommended destination for those seeking mindful healing and support on their wellness journey.
Loved my Ayurvedic treatments! Went for the shiro dhara about a month ago, felt super calm! Took the detox package last week...I could feel the toxins leaving my body! Highly recommend seeing Ritu 😊
Before I came to SukhVeda Ayurvedic Wellness Ayurveda was very much a mystery to me. I had read a book about Ayurveda and was curious about finding out more. Thankfully I am relatively healthy so I wasn’t looking for any major cures, I really wasn’t sure how it could benefit me. At most maybe I’ve been a little sleep deprived but who isn’t really is what I had been thinking. But I was amazed by the results I found quickly with Ritu. Her knowledge and passion for Ayurveda has really helped to improve my life overall. Ritu is a true teacher and Ayurvedic guide. She’s taught me that Ayurveda is most of all a way of life and following her guidance helped me to see major improvements in a short period of time. The most amazing part about it is that these are improvements I didn’t realize I was lacking. My mood improved, I now sleep soundly through the night, my relationship with my family is so much better I could cry, and my metabolism has much improved without starving myself or going on some fad diet. Who knew you could eat ghee and lose weight. I’m in love. We started with a consultation where Ritu taught me about my doshas and imbalances. She developed a diet for me immediately to help restore balance to my body and life. The meal plan is simple to follow and consists of healthy easy to prepare meals. She also developed a treatment plan for me consisting of treatments to be performed in regular intervals. We started with Shirodhara. If you have not experienced this it’s a must. Warm fragrant oils flowing consistently over your third eye area allowed me to leave my body for a bit the amount of relaxation was beyond words. I would recommend though leaving time in the day after this treatment to relax into it instead of rushing back into the day. As you can see I can go on and on about Ritu and her practice but I’ll leave it here for now. If you’re on the fence about trying it out I would definitely go for it.
“I had always considered myself healthy. I exercise, eat reasonably well, or so I thought, and get plenty of sleep. I couldn't understand why I felt so exhausted all the time. Until I saw Ritu Bhalla. After only two weeks of her recommendations and treatments, I felt a remarkable difference. After eliminating caffeine and foods that were taxing my body, replacing them with healthy alternatives, I feel calm, energized, and present. By removing foods with no nutritional value, I am able to eat when I am hungry instead of emotionally. I even lost weight! Did I mention that Shirodhara is incredibly relaxing? I can't recommend SukhVeda strongly enough. It has changed my life.”