I love everything about this facility. The staff is friendly and knowledgeable. The facility is very clean, welcoming, and the location is perfect for me. Not only does the twenty minute workout help with my schedule but their flexibility makes it easier too. It’s a great workout with a friend as well. I love my workouts at SHAPE every week.
September 2024
SHAPE is a fantastic place to train. The environment is full of great vibes and super clean. All the staff are super friendly and helpful and the EMS workouts have saved me so much time in my busy schedule, highly recommend!
July 2024
While visiting Dallas for Father’s Day, my mother-in-law invited me to come to an EMS class at SHAPE with her. Initially, I was skeptical with the idea but the class is easy, quick, fun, and low impacts. I can’t say how effective it is just yet since I have only taken 4 classes; however, I saw amazing results on my mother in-law who is a loyal client to SHAPE. I had the pleasure to train and to interact with Tyler and Isaiah. They are extremely nice and fun to work with. I like how each workout is tailored to each individual’s needs and goal. One thing I wish to see is traceability. Being able to track my progression from intensity level to body composition would... read full review
I love everything about this facility. The staff is friendly and knowledgeable. The facility is very clean, welcoming, and the location is perfect for me. Not only does the twenty minute workout help with my schedule but their flexibility makes it easier too. It’s a great workout with a friend as well. I love my workouts at SHAPE every week.
SHAPE is a fantastic place to train. The environment is full of great vibes and super clean. All the staff are super friendly and helpful and the EMS workouts have saved me so much time in my busy schedule, highly recommend!
While visiting Dallas for Father’s Day, my mother-in-law invited me to come to an EMS class at SHAPE with her. Initially, I was skeptical with the idea but the class is easy, quick, fun, and low impacts. I can’t say how effective it is just yet since I have only taken 4 classes; however, I saw amazing results on my mother in-law who is a loyal client to SHAPE. I had the pleasure to train and to interact with Tyler and Isaiah. They are extremely nice and fun to work with. I like how each workout is tailored to each individual’s needs and goal. One thing I wish to see is traceability. Being able to track my progression from intensity level to body composition would... read full review