About Intrinsic Physical Therapy & Pilates
Reviews for Intrinsic Physical Therapy & Pilates
Write a reviewHours
Monday: 7AM - 4PM
Tuesday: 7AM - 4PM
Wednesday: 7AM - 4PM
Thursday: 7AM - 4PM
Friday: 7AM - 4PM
Saturday: ClosedSunday: Closed
Intrinsic Physical Therapy & Pilates offers individualized treatment plans for clients seeking pain relief and improved mobility. Led by a skilled physical therapist, sessions focus on hands-on techniques like massage, joint mobilization, and dry needling, combined with specific exercises tailored to each client's needs. The business specializes in addressing orthopedic issues such as back pain, neck stiffness, knee pain, and shoulder pain. They also have a particular interest in working with dancers, gymnasts, cheerleaders, and other active individuals, including youth and adults. Clients have praised the therapist's knowledge, communication skills, and personalized approach. Many have reported significant improvements in their range of motion, strength, and overall well-being after engaging in therapy at Intrinsic Physical Therapy & Pilates.
Christina is the most friendly and caring therapist I have ever meant. She creates an effective plan to treat your condition and pain. I would recommend her to anyone who needs her help. She is the BEST!
I’m so grateful and thankful to have previously worked with Christina prior to Intrinsic Physical Therapy and Pilates. I have been active all of my life and came to her for neck pain that I’d define as frequent crooks in my neck for some of the simplest of things like with my hair in a French Twist. She was so patient and really reminded me to be thankful for what my body has done and continues to do for me during my dance career. She also convinced me to stop cracking or popping my neck! I’ve been doing this for years and it felt like it was relieving pressure, she was able to help me understand that it was just giving me a sense of release but I was compensating for stiffness in other places... Fast forward to last year, I had an MRI and was diagnosed with moderate foramenal narrowing and a bulging disc in my spine cervical spine. It is absolutely crucial that I do not pop crack or see a chiropractor per the physician who ordered the MRI and is treating me for the nerve issues I currently have. I wrote Christina to tell her I was so thankful to her for her advice how she presents it how I was able to understand it and ultimately I feel she probably saved me from more extensive neck damage.
Christina is, hands-down, one of the BEST instructors ever! I appreciate how motivating, positive, and cheerful she is during workouts. I have participated in her park workouts (an excellent way to start the day), PT after knee surgery, PT for my daughter’s dance injury, and a private Pilates class (loved it!!). She has an extremely high level of knowledge and expertise, but she shares it all in a way that is easy to understand and ALWAYS with a smile on her face. She’s the real deal, y’all!! Take her classes, come to her for PT, you will not be disappointed!