About Soul Sweat Hot Yoga
Soul Sweat Hot Yoga is a popular yoga studio situated in the Near Southside District of Fort Worth, Texas. The studio, which was awarded "Best Yoga Studio" by Star-Telegram in 2018, boasts two yoga rooms and offers a variety of classes to cater to different preferences and skill levels. These classes include Sequence (SSS 45/60/75), non-heated restorative Yin, power vinyasa, and strength classes with weights, among others. The studio is known for its welcoming and inclusive community, with friendly and personable staff. The rooms are bright, open, and spacious, making for a comfortable and enjoyable experience. The classes are designed to be beneficial both mentally and physically, providing a sense of relaxation and rejuvenation. According to reviews, the classes at Soul Sweat Hot Yoga are suitable for both new and experienced yoga students. The power vinyasa class, for example, was led fantastically by the instructor, even though it was packed with students. However, the vin + yin class had a smaller number of students, and the room did not get as hot as expected. Soul Sweat Hot Yoga is also an excellent option for individuals who enjoy running but are looking for a low-impact exercise practice. One reviewer, an endurance runner rehabilitating a foot injury, found the class to provide a similar feeling to the "runner's high" they had previously experienced. Overall, Soul Sweat Hot Yoga is a highly recommended yoga studio for those looking for a welcoming and inclusive community, as well as a variety of classes to suit their needs.
I love the around the room windows and that it's up on the 2nd floor. I ALWAYS recommend this place to people but I've learned that it really depends on what class and instructor you take. For example, I took a power vinyasa with kelsey that was fantastically led even though the class was so booked we were packed in like sardines. On the other hand, took a vin + yin with ~6 other ppl in the class and you could barely hear the instructor to follow along. Also the room never got hot-- i was under the impression that all the classes were hot but i could be wrong .
Soul Sweat is the best yoga studio in Fort Worth! The studio is beautiful, open and bright. The staff is very friendly and personable and have created a welcoming, inclusive community. Soul Sweat offers many different yoga classes- restorative, strength classes with weights, upbeat vinyasa , aerial and a traditional sequence class. These classes are available to both new and experienced yoga students. The classes are beneficial both mentally and physically. I am so grateful for this studio!!
I am an endurance runner who is currently rehabbing a foot injury. I wanted something to give me a similar feeling to the “runner’s high” I’ve loved for the past 9 years, but without the impact. I dropped into a SSHY class last week and knew immediately that this was the thing for me. I have never enjoyed an exercise practice other than running as much as this. It’s similar both in sweat and in the meditative aspect. I can see myself continuing here even after I’m back on the trails.