Compound Athletics

Jun 2023

One of the best gyms in the area! The coaches are super friendly and knowledgeable and always willing to help out in any aspect of fitness. Mike, the head coach, has many years of experience and his wisdom comes across every time he speaks to you and you ask for his advice! The gym feels more like a community than anything else and the staff have really made it a place where everyone feels comfortable and confident no matter their level of fitness. 10/10 I would recommend for anyone wanting to start or continue their fitness journey!!!

Jun 2023

This gym is run by the owner. He writes the programming, he oversees the workouts, he mops the floor, he welcomes new people, he restocks the beverages, he writes the challenges... he does it all.When I joined the gym, I joined the community. Everyone made me feel welcome and included. The coaches will modify workouts depending on your level of physical fitness and push you to get better. The gym has a great vibe of mindfulness, community, and self improvement.Five stars!

Jun 2023

Compound Athletics is a great gym that not only teaches you the basic movements in CrossFit but provides a fun atmosphere in which to do it. The coaches will make you feel welcome and Mike and Taylor actively make you feel like you’re part of the family. I would recommend Compound Athletics to anyone looking to change their fitness routine or looking for a place to grow. I truly appreciate everything Mike did for my fitness growth! Run… don’t walk… run and go try it today.