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Reviews for The Perfect Workout

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  • Jul 2025

    I walked in, I guess it's by appt only? I was met by two doe eyed women, who just stared back at me. I ask if they work here and the employee tells me she can't be interrupted. I didn't know anyone's time was so precious you couldn't get a hello, name, and some instruction to call a number or visit a website for more info. Every service job is in the business of customer service; it's lacking at this location. The building and room felt depressing as well. I can't say anything about the particular workout/personal training service provided though nor do I feel like a would want to experience it or refer somewhere there. Lost a customer and referrals because don't know...read full review

  • May 2020

    This is one of the best workouts and it only takes 20 minutes. I have a lot of aches and pains and I really feel like these workouts minimize how much pain I do have. The trainer's are wonderful and I have especially enjoyed having Kent work with me!!

  • Sep 2019

    I so enjoyed my Perfect Workout consultation. Thr trainer, Sydney, did an awesome job explaining the Perfect Workout philosophy and making sure I was well informed on how to complete and get the most out of the excercises. I'm very happy I went and am excited to get more involved with Flower Mounds Perfect Workout.

Hours

Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 7PM
Friday: 7AM - 7PM
Saturday: 7AM - 2PM
Sunday: Closed

Tips

accepts credit cards open to all bike parking

Location

1001 Cross Timbers Rd #1234, Flower Mound

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