[solidcore]

Solidcore is a fitness studio located in Dallas, Texas, offering a unique resistance-training workout that is inspired by Pilates. The studio uses a specialized piece of equipment called Sweatlana to target the upper body, lower body, and core, with the goal of building muscular strength and endurance. Each exercise is designed to push your muscles to failure, providing unbelievable results. The instructors at Solidcore are known for being helpful and motivating, providing hands-on corrections when needed. They focus on safety and getting to know their clients by name, creating a welcoming environment. The workout is described as challenging and effective, with many clients seeing defined arms and abs after attending classes regularly. The studio is suitable for intermediate to advanced fitness levels, and it is recommended to text the studio with any questions as they tend to be responsive that way. It is important to note that the classes start on time, and there is a fee for being more than 5 minutes late. The studio does not offer showers, but they do stock products in the bathrooms to freshen up. Solidcore has a strong community of clients who enjoy the challenging workout and the results it provides. Clients have the option to participate in quarterly challenges and pop-ups, and the studio offers great swag. While the classes are on the more expensive side, clients feel that they get what they pay for. Overall, Solidcore is a great place for those looking for a challenging and effective total body workout.