About OAKFIT
Oakfit is a private facility focused on strength and speed training for high-performance athletes. Since 2014, it has been serving residents of Dallas, Park Cities, Preston Hollow, Frisco, Southlake, and surrounding neighborhoods. Oakfit trains athletes from over 15 different sports, including lacrosse, football, volleyball, soccer, hockey, and track & field. The coaches at Oakfit are experienced and dedicated, with a strong focus on correct form and individualized exercise routines for maximum results. They are highly engaged with the athletes, making the training experience both enjoyable and challenging. The presence of college, Olympic, and professional athletes training alongside up-and-coming athletes adds an inspiring element to the environment. Youth athletes have shown significant improvements in speed and strength at Oakfit. Parents appreciate the attention to detail and the coaches' commitment to the athletes' development. The coaches are described as great, caring individuals who make the training experience fun and motivating. Adult athletes have also seen tremendous results in strength, conditioning, and nutrition knowledge after training at Oakfit for over a year. In summary, Oakfit is a premier location for high-performance athlete development, providing a motivating and engaging environment that leads to significant improvements in athletes' strength, speed, and overall performance.
Oakfit is the place to give young athletes the training edge they need for their sport. Both of our daughters are improving their speed and strength at Oakfit. I really appreciate the way the coaches focus on correct form and the exercise routines are designed for maximum return without being overbearing. An added bonus is seeing college, olympic and professional athletes training alongside the up and comers. All of the coaches (Rob, Ron, Lindsay) are great and really care about your kiddo!
We had been looking for a gym that focuses on youth athlete development for awhile, and a friend suggested we try Oakfit. We were very impressed with the background of the coaches as well as their attention to details. They are incredibly engaging with the athletes and make the experience both fun and challenging. My daughter hasn't been this excited about something in a long time!
I’ve been coming to Oakfit for over a year now and have seen tremendous results. Rob, Ron, and Lindsay are such great coaches all around. They are the most motivating group of people. I have gained so much knowledge when it comes to my nutrition, strength, conditioning! I love it here!