The Mat Martial Arts & Fitness

$$ • Martial Arts

2001 W New Hope Dr, Cedar Park, TX 78613

About The Mat Martial Arts & Fitness

The Mat Martial Arts & Fitness is a family-oriented martial arts and self-defense school in Cedar Park, TX. They offer classes for kids, teens, and adults six days a week in Krav Maga, Kickboxing, BJJ, functional strength & conditioning, and more. The school's curriculum is structured and teaches real-life situations, emphasizing discipline, respect, and responsibility. The Mat also provides corporate wellness/defense training and open seminars on topics like women’s self-defense, college-bound safety, active shooter defense, firearms safety, and armed civilian response. The instructors create a welcoming atmosphere, making students feel like family.

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Reviews for The Mat Martial Arts & Fitness

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  • Apr 2026

    Master Jason, Master Coby, Sifu Avery, Sifu Jaylen, Sifu Kate and Sifu Haren (I believe that's how you spell it) all wonderful instructors. They each communicate well with the children as well as the adults. Their commitment to the kids and bringing the best out of them is commemorable. Great team!

  • Apr 2026

    Having known master Hugh's for over 15 years now I am very glad to see he has moved back to Austin. Most of the best practices I have learned on heath, fitness, self defense, and discipline have come either directly from Master Hughs or from people in his circle that he introduced me to. The value of a great teacher is immeasurable in its effect on your life. Master Hughs has stood out in that he draws from so many traditions and practices to find what works and the principles that link those different traditions. The result is true wisdom.

  • Aug 2025

    Great atmosphere where they let you work at your own pace. The teachers are friendly and patient, and everyone I've met has also been friendly and encouraging. I love this place because it's a good workout and you get to feel like a kung-fu hero once you get the hang of the cool stuff. You will get out of it what you put into it!

Hours

Monday: 11AM - 9PM
Tuesday: 11AM - 9PM
Wednesday: 11AM - 9PM
Thursday: 11AM - 9PM
Friday: 11AM - 7PM
Saturday: 9AM - 3PM
Sunday: Closed

Tips

1:1 sessions available accepts credit cards good for kids private lot parking wheelchair accessible gender-neutral restrooms offers military discount open to all bike parking