9Round Kickboxing Fitness

May 2023

Love this 30-minute overall body workout! No class times...just pop it when it works for you. High energy, fun, challenging, and easy to modify if needed. Really love working out with the heart rate monitor and being able to focus on keeping it in the ideal zone to help maximize my efforts. Favorite workout around, all in 30 minutes!

Nov 2023

I generally consider myself a peaceful person - been in less than a single fight in my entire life. So, I spent a good number of years thinking kickboxing wouldn’t be my thing. Thank goodness for a neighbor mentioning 9Round and that sweet 2-week introductory special the Vista Ridge location was running. It took less than a week to make a kickboxer out of me!Flexible session times and staff on-site to guide & correct makes this an effective and efficient use of our precious time. I can also (begrudgingly) admit that I am not a peaceful person from rounds 3-8, and I LOVE EVERY BRUTAL MINUTE. Sticks and stones may break my bones, but bags and gloves excite me ;)

Oct 2023

I love 9 rounds! I am almost 60 and wasn’t sure this would work for me but it is challenging but fun! The owners and trainers are all positive people and give you awesome energy while working out. They are also very patient as my brain does not always follow what I am supposed to be doing? I would recommend 9 rounds and this location with out hesitation!!