About Ayurnutrition: Integrative & Holistic Wellness/Gauri Junnarkar RDN, BAMS, CDCES
Ayurnutrition offers a unique and integrative approach to health and wellness, combining the ancient wisdom of Ayurveda with modern Nutrition. The holistic focus on the mind-body connection and the importance of balance in the physiological components ensures a personalized wellness plan that fits individual lifestyles and needs. Explore this integrative approach to improving health and let Ayurnutrition help rejuvenate by creating harmony and balance in the mind and body. Their specialty areas include Ayurveda, Diabetes management, Nutrition, and Women's health. Clients have found great benefits from the 21-day "Eat Smart, Live Smart" challenge and praise the personalized one-on-one guidance from the Ayurvedic and Nutrition expert. Many highlight the time and research invested to analyze individual needs and provide step-by-step, non-judgmental support. This has led to improved health outcomes, better stress management, and a worry-free relationship with food. Recent reviews reflect clients' excellent experiences with the expert, noting significant improvements in dietary habits and energy levels. They appreciate clear explanations and personalized guidance that have helped them on their nutrition journeys, emphasizing that the support received has made it easier to understand their unique nutritional needs.
How have I specifically helped you with your diet, health and wellness goals?
Gauri’s diet plan helped me recover from autoimmune condition
Guided me on ways for stress management, cooking options which are suited for my hectic schedule
Scheduled protein intakes helped me overcome fatigue
Would recommend her for lifestyle changes
Great experience! Very knowledgeable and professional, with a specialization in cardio diets. The guidance was impactful, results-oriented, and measurable. Highly recommend!
Gauri is top tier, absolutely saved my life and I highly recommend her for anyone needing dietitian / nutrition services. While working with her my A1C has come down, I've lost a significant amount of weight and I feel much better overall.
There is much more to our health than what we eat so I chose her as my dietitian because I loved her ‘whole person’ approach. I realized rather quickly that pretty much everything I had been taught growing up about eating was incorrect. What I’ve been able to learn from her is a solid foundation of how food, stress, hydration, exercise, medications, etc. impact my body and how to be much nicer to it. Everything from...read full review