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S W E A T L A N D

4.7 74 reviews
Saunas, Skin Care
Overall rating
4.7
out of 5
74 reviews
5 star 88%
4 star 0%
3 star 1%
2 star 2%
1 star 9%

About S W E A T L A N D

Sweatland is a luxurious infrared sauna and light therapy studio located in Austin, TX. The business offers two types of sauna options, SUITE and CABANA, which provide a relaxing and invigorating experience that promotes cellular health, detoxifies the body, and boosts the metabolism. The staff at Sweatland are described as incredible, welcoming, and like family, creating a warm and enjoyable atmosphere for all visitors. Many customers share that they have experienced significant health improvements, such as reduced chronic pain, better skin, and improved sleep. The location is convenient and well-thought-out, making it an ideal spot to visit after a busy day or as part of a weekend recovery ritual. Sweatland is praised for its cleanliness and is a highlight for many when spending time in Austin. The sauna pods allow guests to keep their heads cool, which is perfect for those who want a quick sauna without the hassle of washing their hair afterward. With knowledgeable staff members guiding visitors to the best options for their needs, Sweatland is truly a must-try experience.

Aug 2026
5.0
Such a great experience at Sweatland! 🤍 The space was super clean, relaxing, and everyone was so welcoming. I tried the full-body red light therapy and infrared sauna, and I loved both! The sauna had me SWEATING, but in the best way 😂 I left feeling so relaxed and refreshed. Such a cute little self-care and recovery spot — definitely recommend checking them out! ✨
Aug 2026
5.0
Fantastic Experiences!! Brooke and her staff have been super kind, gracious, and welcoming to me, which made me feel heard, seen, and appreciated! Also, after a short 5 mile run, I went into SweatLand to use their Heat Pod for 30 minutes, and that one treatment session helped heal the ligaments in my knee, which allowed my knee ligaments to sync & fire in coordination with ankle. Plantar fasciitis caused many of my ligaments in my leg to atrophy the past 3 years but today for the first time in a LONG TIME, the ligaments in my knee fired when my ankle pressed into the ground. THANK YOU SweatLand for helping me to heal & feel my bestest!! #cheerstoagreatcompany
Jul 2026
5.0
If you’re even considering coming here, run, don’t walk! I absolutely LOVE this sauna studio!

The private sauna beds are clean, comfortable, and incredibly relaxing, and the infrared treatments always leave me feeling refreshed and recharged.

The staff is welcoming, the atmosphere is peaceful, and every visit is the best experience.

Highly recommend to anyone looking to invest in their wellness!
Photos of S W E A T L A N D, 215 South Lamar Boulevard,  Austin
All 19 photos

Hours

Monday 9AM - 8PM
Tuesday 9AM - 8PM
Wednesday 9AM - 4PM
Thursday 9AM - 8PM
Friday 9AM - 6PM
Saturday 9AM - 3PM
Sunday 1 - 8PM

Good to know

  • walk-ins welcome
  • wheelchair accessible
  • accepts credit cards
  • garage parking, street parking, validated parking
  • free wi-fi
  • women-owned
  • gender-neutral restrooms
  • open to all
  • bike parking

Location

215 South Lamar Boulevard, Austin, TX 78704

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S W E A T L A N D · 215 South Lamar Boulevard, Austin, TX 78704

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