About S W E A T L A N D
Sweatland is a luxurious infrared sauna and light therapy studio located in Austin, TX. The business offers two types of sauna options, SUITE and CABANA, which provide a relaxing and invigorating experience that promotes cellular health, detoxifies the body, and boosts the metabolism. The staff at Sweatland are described as incredible, welcoming, and like family, creating a warm and enjoyable atmosphere for all visitors. Many customers share that they have experienced significant health improvements, such as reduced chronic pain, better skin, and improved sleep. The location is convenient and well-thought-out, making it an ideal spot to visit after a busy day or as part of a weekend recovery ritual. Sweatland is praised for its cleanliness and is a highlight for many when spending time in Austin. The sauna pods allow guests to keep their heads cool, which is perfect for those who want a quick sauna without the hassle of washing their hair afterward. With knowledgeable staff members guiding visitors to the best options for their needs, Sweatland is truly a must-try experience.
It was our first time experiencing infrared sauna and light therapy. We tried something new for Father’s Day and in celebration of our birthdays. Brooke was very helpful and made us feel welcome.
To be honest, when I first saw the signs on this place, I was very skeptical. But, I have some health issues that give me joint and muscle pain so my doctor suggested IR sauna to generate “heat shock proteins.” Again, I was skeptical and I absolutely hate being hot.
When I read they have saunas where you can lay down and keep your head out, I decided to give it a shot. The ability to have my head out, or even get completely out of the sauna, at any time makes all the difference. I can tolerate the heat and can attest that it makes a dramatic difference in my pain for several days. I also leave feeling more relaxed and happy.
There’s a parking garage and a...read full review
After having some issues with back pain/inflammation, I decided to give infrared therapy a try and Sweatland was the closes studio.
After going nearly every day for a few weeks, I have to say that the inflammation/pain is gone, but also - the cognitive benefits are insane and unexpected. My sleep is remarkably improved, I can think speedily and clearly, and I have zero brainfog.
As far as sweatland goes, they're great. The whole studio is clean and peaceful and their equipment is top tier. The staff are all super lovely and helpful for every step. It's one of the best self-investments I've made in a while.