I've been going to Lizard Yoga to use the contrast therapy and got a few massages. I've always had a wonderful experience and leave feeling relaxed and refreshed. The contrast rooms are private, so you don't have to worry about using a swimsuit and can jump back and forth between the sauna and cold tub as much as you want. The rooms are always clean, stocked with towels, and have cold mint towels available. I highly recommend trying Lizard Yoga for contrast therapy if you haven't tried it before, or if you've done similar therapy at other locations in Austin. It's top notch!
July 2024
The only yoga studio I go to! An amazing and peaceful place. Damian is my go to yoga teacher, but everyone there is just phenomenal. After yoga I love going to the meditation room and drinking tea and reading the public journals. Highlyyyy recommend <3
July 2024
I had a relaxing and professional massage at Lizard Yoga. I like the space, I liked the therapist and his technique, and it's a calm atmosphere. Recommend the yoga classes as well.
I've been going to Lizard Yoga to use the contrast therapy and got a few massages. I've always had a wonderful experience and leave feeling relaxed and refreshed. The contrast rooms are private, so you don't have to worry about using a swimsuit and can jump back and forth between the sauna and cold tub as much as you want. The rooms are always clean, stocked with towels, and have cold mint towels available. I highly recommend trying Lizard Yoga for contrast therapy if you haven't tried it before, or if you've done similar therapy at other locations in Austin. It's top notch!
The only yoga studio I go to! An amazing and peaceful place. Damian is my go to yoga teacher, but everyone there is just phenomenal. After yoga I love going to the meditation room and drinking tea and reading the public journals. Highlyyyy recommend <3
I had a relaxing and professional massage at Lizard Yoga. I like the space, I liked the therapist and his technique, and it's a calm atmosphere. Recommend the yoga classes as well.