Lizard Yoga

Lizard Yoga is a wellness destination in Austin, TX, offering a variety of services that promote relaxation and healing. Visitors can enjoy float therapy, infrared sauna, traditional sauna, massage, breath work, and a range of yoga classes. The atmosphere is cozy and meditative, creating a safe space for individuals on their wellness journeys. Many guests praise the massage therapists for their intuitive approach and skill, leaving feeling relaxed and refreshed. The studio also hosts special events like breathwork and sound healing, including sound baths with calming chimes and relaxing lights, making it a vibrant community hub. The contrast therapy rooms are private, clean, and stocked with towels and cold mint towels, allowing guests to freely jump between the sauna and cold tub. Overall, Lizard Yoga is dedicated to helping individuals recalibrate their minds and bodies, providing a beautiful environment to unwind and find inspiration.