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Functional Patterns Texas
2414 Exposition Blvd suite b-110, Austin
Directions Call Website Suggest an Edit
2414 Exposition Blvd suite b-110, Austin
Directions Call Website Suggest an Edit
Silvio is the man and a great trainer.
Everyone working there is top of their game when it comes to understanding the inner workings of the human body. Functional Patterning is a very scientific process so as to not embarrass myself trying to explain it, but to give anyone completely unaware of this concept a very primitive understanding Its a perfect blend of exercise and physical therapy that will help you on your journey to moving the way your body is meant to move, intentionally and pain free.
It’s not cheep so be ready to really commit time and effort into it.
I have had a wonderful experience at Functional Patterns Texas, working with practitioner Dennis Nel. Years ago, I was an NCAA All American tennis player whose career was cut short by injuries. I truly wish I had had access to FP at that time. I discovered Functional Patterns Texas after a recent tennis injury - a torn gluteus minimus - made it difficult and painful to walk. After two months of serious pain, I started working with Dennis. He had me out of pain within two weeks and back on the tennis court. It almost felt miraculous.
The philosophy here is very different from other workouts I've done over 5 decades of athletics. They believe there should... read full review
FP Texas is one of my favorite places in Austin!
I have been training with Dennis Nel for a year and have learned so much from him. He makes sessions fun while pushing me and educating me on the mechanics of my body. My lower back pain and knee pain are gone and I am stronger than I have been in a long time. I travel a lot for work and it has been so helpful to understand how different parts of my body work together and what I can do to alleviate pain and discomfort in any situation.
All of the trainers are extremely knowledgable and truly care about you as an individual. The classes are great and I appreciate the rotation of them... read full review