About Functional Patterns Texas
Functional Patterns Texas is a business dedicated to improving overall health and well-being through a whole-body approach to fitness. They help balance multiple aspects of a person's health, including posture, joint pain, cognitive functioning, athletic performance, structural deficiencies, stress responses, and weight management. According to reviews, Functional Patterns Texas is a game-changer for anyone looking to revolutionize their understanding of movement and bodily health. The practitioners focus on correcting dysfunctions and ensuring a pain-free future, while also being caring and skilled. Clients have found the antidote to their chronic pain and have been able to return to activities they love, such as cycling and playing volleyball. The workouts at Functional Patterns Texas are described as a perfect blend of exercise and physical therapy, helping clients move the way their body is meant to move, intentionally and pain-free. The philosophy emphasizes no pain, even during tough workouts, and a focus on strengthening auxiliary muscles to create more profound strength as the body moves. Clients have praised the knowledgeable and caring practitioners, such as Dennis Nel, who have helped them overcome injuries and achieve their fitness goals. The facility also offers additional services like infrared sauna and PEMF mats to promote healing and relaxation.
While attending the Human Foundations course I was absolutely blown away by the knowledge displayed by the four Practitioners (Benjamin, Jarrod, Abel, Brandon) having 7 years in the Personal training industry and having followed FP since 2013 I felt I had a good grasps on the concepts of FP and functional movement, but very quickly I figured out there was so much I needed to learn and they helped fill the gaps on alot of the ideas and mechanics involved in their method. I strongly reccomend anyone looking to advance their knowledge in human movement for themselves or clients to attend this course as fast as you possibly can. thanks against FP Texas for your amazing professionallism and willingness to teach these very complicated concepts in a way anyone can understand them 💪
I would recommend Functional Patterns and training at TP Texas to anyone...literally anyone. I've never had training be so uniquely tailored to my body with past injuries and imbalances in mind. I've worked with Brandon, Able, Jarrod, and Benjamin on the FPTX 1.0 and 2.0 course, and there isn't a better online/remote training system out there. I've done my one on ones with Benjamin, and his ability to push me to my limit, without going over it is unlike any other trainer I've had. I always leave a training session feeling better than when I walked in, most importantly with no pain or injury. I have to express my supreme appreciation to FP Texas for putting on the Human Foundations Practitioner course this weekend. I recommend it to anyone that takes their body and training seriously. The FP team from Austin put on a first class training, teaching an expanded look at the fundamentals of Functional Patterns, Structural Assessments, Dynamic Ques for dysfunctions that present during the assessment, progression/regressions of dynamic movement based on individual need, and so much more. What I particularly grew from and was most impressed by is the level of thoughtfulness that went into putting the FP system together. Benjamin, Able, Jarrod, and Brandon are master communicators and presented the material from their respective walks of life and translated it into a context I found easy to digest and apply in our many break out sessions. The constant reinforcement in practice, repetition, and diversity of interaction with everyone in the course really set this apart from any other course I’ve ever been a part of.