This gym and trainer are fantastic. I’ve now dropped in for classes twice when visiting family in town. I love this gym and wish I had something like this in California! The classes are structured very well and are designed to push you at your limit, with flexibility on the weight you choose or the difficulty of the exercise to customize to any level. There are people of all fitness levels and goals there, from seasoned weightlifters to people just starting with the gym. It’s a welcoming community, the workouts are a ton of fun, and I’ll definitely be back the next time I’m in Allen.
October 2025
I came to Dallas around 7 years ago and joined a few gyms, however I did not find them effective. Hero Training is different. I joined about 3 months ago and I already see the results. There are different programs and fitness routines to challenge you. The daily fitness programs allowed me to focus on my upper body, lower body movement as well as cardio, in turn making my body and core stronger. I feel fitter and healthier. The small group format and convenient class timings make it easier for you attend the sessions. Coach Denis is amazing. You can see that this place is not just a business, but his passion, something that he has built with... read full review
October 2024
Hero Training and Coach Denis have helped me make the best gains, even my friends have noticed. Life can be busy but Hero Training offers early AM workouts, midday and after hours classes, allowing you to fit in the workout. I love the community at this gym, everyone is so kind and encouraging. Coach Denis will make sure your lifts are safe but also push you when it’s time to level up. Consistent exercise is important for your physical and mental health and I’m thankful I found a gym that positively impacts both of these things.
This gym and trainer are fantastic. I’ve now dropped in for classes twice when visiting family in town. I love this gym and wish I had something like this in California! The classes are structured very well and are designed to push you at your limit, with flexibility on the weight you choose or the difficulty of the exercise to customize to any level. There are people of all fitness levels and goals there, from seasoned weightlifters to people just starting with the gym. It’s a welcoming community, the workouts are a ton of fun, and I’ll definitely be back the next time I’m in Allen.
I came to Dallas around 7 years ago and joined a few gyms, however I did not find them effective. Hero Training is different. I joined about 3 months ago and I already see the results.
There are different programs and fitness routines to challenge you. The daily fitness programs allowed me to focus on my upper body, lower body movement as well as cardio, in turn making my body and core stronger. I feel fitter and healthier.
The small group format and convenient class timings make it easier for you attend the sessions.
Coach Denis is amazing. You can see that this place is not just a business, but his passion, something that he has built with... read full review
Hero Training and Coach Denis have helped me make the best gains, even my friends have noticed. Life can be busy but Hero Training offers early AM workouts, midday and after hours classes, allowing you to fit in the workout. I love the community at this gym, everyone is so kind and encouraging. Coach Denis will make sure your lifts are safe but also push you when it’s time to level up. Consistent exercise is important for your physical and mental health and I’m thankful I found a gym that positively impacts both of these things.