About Urban Sweat - The Nations
Urban Sweat - The Nations is a wellness center that creates a unique and welcoming atmosphere, making clients feel like cherished members of the family. The staff and owner take time to get to know each individual personally, ensuring that each visit is both therapeutic and meaningful. The center offers a variety of services, including sauna and ice bath therapy, red light therapy, and infrared sauna, all within a spa-like environment. The staff is knowledgeable and friendly, and the owner is approachable and caring. While some may have concerns about pricing, the center's services and atmosphere make it a great option for those seeking to enhance their overall health and wellness. Recent reviews highlight the clean and accommodating environment, with many recommending Urban Sweat for all self-care needs. The facility has received praise for its beautiful setup and the supportive staff, who take the time to guide clients during their experiences, such as with the cold plunge.
Highly recommend Urban Sweat! Stephanie helped me choose the perfect membership option for my busy schedule. She & all of the staff have been amazing and have made sure that I always enjoy my overall experience when I go in to use the sauna pod.
My sister and I have been coming here for our red light therapy sessions for the past two months. These sessions have significantly helped reduce inflammation and cellulite on our thighs. The staff is also amazing and is always happy to answer any questions we have. We highly recommend to everyone.
This morning was my first time at Urban Sweat and I absolutely loved it! I did the infrared sauna pod, the red light therapy, and the cold plunge and felt so amazing after! I have never done something with this type of concept but it was the coolest thing! Sarah and Kristen were the best and so helpful and the entire studio was so clean and comfortable! I will definitely be going back!