Trainers focus on injury repairs. For example, if you have weak knees, they focus on strengthening your knees before moving on to bigger things. They focus on longevity, rather than generic strength.
September 2025
As a former college athlete and now a collegiate coach, I’ve worked with countless professionals in the performance and recovery space. None have matched the level of care, intentionality, and expertise that Curtis brings to his work at Innate Performance. I started working with Curtis two years ago while dealing with significant injuries sustained during and after my playing career. From day one, it was clear that this wasn’t just another gym or training program — it was a place where every client is seen, heard, and supported on an individual level. Curtis approaches each person with a unique plan, grounded in deep knowledge and genuine care.... read full review
January 2025
Working with Curtis was the best decision I made since moving to Nashville. Being a soccer player I’ve worked with many personal trainers, but Curtis is the best there is. He pushes you to the max, pulling out your full potential to become the best version of yourself.
Trainers focus on injury repairs. For example, if you have weak knees, they focus on strengthening your knees before moving on to bigger things. They focus on longevity, rather than generic strength.
As a former college athlete and now a collegiate coach, I’ve worked with countless professionals in the performance and recovery space. None have matched the level of care, intentionality, and expertise that Curtis brings to his work at Innate Performance.
I started working with Curtis two years ago while dealing with significant injuries sustained during and after my playing career. From day one, it was clear that this wasn’t just another gym or training program — it was a place where every client is seen, heard, and supported on an individual level.
Curtis approaches each person with a unique plan, grounded in deep knowledge and genuine care.... read full review
Working with Curtis was the best decision I made since moving to Nashville. Being a soccer player I’ve worked with many personal trainers, but Curtis is the best there is. He pushes you to the max, pulling out your full potential to become the best version of yourself.