I love Lakeland Club Pilates classes and have enormous respect for all instructors for their continuing education and their admiration for the physical/mental well-being for their students. My personal experience taking Pilates classes has a way of bringing together the mind, brain & body connection. Breathing correctly has been a game changer for me. All of the feel good hormones(endorphins, oxytocin, dopamine, and serotonin) are certainly being produced in the body. Refreshed physically and mentally after a Pilates class rates high with me!
April 2024
I love this studio and location. Studio manager Jennifer is an incredible person, the teachers are warm and approachable, and taking pilates classes has substantially improved my mental health and well-being.
December 2022
Jennifer is a blessing, as are the wonderful instructors I have met! Keli, Hannah, Heather, Sue, and Ruth-Ann are absolutely wonderful. I have not consistently exercised in years, and don't particularly care for a huge gym environment. The classes are small (max 12) and instructors care. Expect to make friends at this wonderful establishment.
I love Lakeland Club Pilates classes and have enormous respect for all instructors for their continuing education and their admiration for the physical/mental well-being for their students.
My personal experience taking Pilates classes has a way of bringing together the mind, brain & body connection. Breathing correctly has been a game changer for me. All of the feel good hormones(endorphins, oxytocin, dopamine, and serotonin) are certainly being produced in the body.
Refreshed physically and mentally after a Pilates class rates high with me!
I love this studio and location. Studio manager Jennifer is an incredible person, the teachers are warm and approachable, and taking pilates classes has substantially improved my mental health and well-being.
Jennifer is a blessing, as are the wonderful instructors I have met! Keli, Hannah, Heather, Sue, and Ruth-Ann are absolutely wonderful. I have not consistently exercised in years, and don't particularly care for a huge gym environment. The classes are small (max 12) and instructors care. Expect to make friends at this wonderful establishment.