HOTWORX - Jackson, TN (Union University Dr)

HOTWORX is a 24-hour infrared fitness studio offering virtually instructed infrared sauna and hot yoga workouts. Members have access to various 15-minute and 30-minute sessions, including Hot Pilates, Hot Yoga, and more. The studio is kept extremely clean and smells nice. The staff is welcoming, professional, and very helpful, creating a supportive environment that encourages both physical fitness and emotional well-being. Many enjoy the convenience of combining workouts with sauna benefits, as the sessions are not too long but can be stacked for extra challenge. The weights area is also available for strength training. Overall, HOTWORX provides a great place to sweat out stress, improve fitness, and focus on self-care with the support of friendly staff.