Pilates near Hendersonville

“This place is awesome, my body already feels better specially my back pain issue is not the same since I started. This is awesome!“

“I have practiced Pilates for a decade, both mat and reformer. Well Body Pilates has been my studio for over a year now. Well Body’s studio space, equipment, props, app, and instructors are THE BEST in Sumner County. Well Body Pilates is a boutique Pilates studio meaning, for instance, a much smaller student to instructor ratio. Well Body’s instructors are certified and experienced. Well Body’s instructors are paying attention to us, their students, correcting our form as needed, offering modifications as needed. Coming from other Pilates studios to Well Body was such a step up. Highly recommend Well Body Pilates!“

“This place is fantastic!! They have so many different types of workout from yoga and pilates to classes with bands and isometric exercises! What I love most and what sets them apart is the infrared saunas! All of the workouts are done in an infrared sauna which is great for chronic pain, inflammation, which I have as well as really warming up your muscles and then of course burning twice as many calories as you would in a regular class!

The facility is nice and clean and you have access to workout whenever it fits your schedule. They even have a small regular gym to lift weights! The staff is amazing and we are already feeling leaner, stronger, and healthier! Check them out!“

“Pilates at its best. Shannon is knowledgeable and stays current with Pilates practices. She knows her clientele and makes sure every session targets specific needs. Classes are small and personalized. I am so happy I discovered The Pilates Company.“