Pilates near Hendersonville

“Shana's classes are always great and a highlight of my week! I feel stronger and more confident because of her classes. She makes me want to challenge my body.“

“I have practiced Pilates for a decade, both mat and reformer. Well Body Pilates has been my studio for over a year now. Well Body’s studio space, equipment, props, app, and instructors are THE BEST in Sumner County. Well Body Pilates is a boutique Pilates studio meaning, for instance, a much smaller student to instructor ratio. Well Body’s instructors are certified and experienced. Well Body’s instructors are paying attention to us, their students, correcting our form as needed, offering modifications as needed. Coming from other Pilates studios to Well Body was such a step up. Highly recommend Well Body Pilates!“

“Pilates at its best. Shannon is knowledgeable and stays current with Pilates practices. She knows her clientele and makes sure every session targets specific needs. Classes are small and personalized. I am so happy I discovered The Pilates Company.“

“LOVE, LOVE, LOVE HOTWORKS. The 24/7 availability is wonderful; the staff, including Tanner Wong and Riley, are so helpful and supportive. I am so glad I found this place, as it has been a game-changer in my life. I was lacking accountability, and this has gotten me up off the couch and moving! I love working out and burning double the calories as it's in a private heated sauna. No competition!“