Reviews

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  • Sarah Younkin
    Apr 2026

    I can’t say enough good things Brad and the trainers! From day one, he’s gone above and beyond—not just showing up, but truly investing in me and my progress. He pushes me when I need it, supports me when I’m struggling, and celebrates every win, big or small.

    What sets him apart is how much he genuinely cares. It’s not just about workouts or results—it’s about building confidence, creating sustainable habits, and showing up even on the hard days. He meets me where I’m at, but never lets me stay comfortable for too long.

    Because of him, I’m stronger—physically and mentally. If you’re looking for someone who will challenge you, encourage you, and actually care about your journey, he’s the one.

    So grateful for all the time, energy, and heart he puts into what he does. It truly doesn’t go unnoticed.

  • Raven Stark
    Nov 2022

    Awesome environment and amazing trainers.!

  • Vincent Turocy
    Apr 2021

    Great Personal Trainers and very attentive. They take pride in showing us proper form and the proper way to work out and stay fit.

  • Candy Turner
    Jul 2020

    Austin Nelson, my trainer, is absolutely the best!

  • David Cannon
    Nov 2018

    Personal training at it’s finest! Great results for all ages and love how everything is customizable to the clients goals. I highly recommend Personal Health and Fitness

  • David Cannon
    Aug 2018

    Personal training at it's finest! Great results for all ages and love how everything is customizable to the clients goals. I highly recommend Personal Health and Fitness

  • Austin Nelson
    Jul 2018

    PH&F sets the standard for professional, personal training. I was a client during my high school career at Station Camp and the training I received here made a huge impact in my strength, allowing me to excel in my sport. The trainers are very knowledgeable and create custom, strategic workout programs for each client to help them achieve their goals.

  • Christi Lewis
    Feb 2018

    I have been a client of Jeff Holt's at Personal Health and Fitness for ten years. The workouts are intense, efficient, and I'm stronger than I've ever been. All the trainers here are very personable and encouraging. At age 47, my blood pressure, blood sugar and cholesterol levels are great without the help of any medications, and I attribute that to the strength training I have received at Personal Health and Fitness. Highly recommended - your health is worth it.

  • Tracy Black
    Feb 2018

    Love going here. Great trainers. Very knowledgeable. Fun and relaxed environment.

  • Mariela Cruz
    Oct 2017

    I have been a member for almost six years and there is nothing like this place. The trainers are the best out there and the workouts will leave you on the floor, but in a good way.

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Personal Health and Fitness

143 New Shackle Island Rd #15, Hendersonville

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Hours

Monday: 5AM - 5PMTuesday: 5AM - 5PMWednesday: 5AM - 5PMThursday: 5AM - 5PMFriday: 5AM - 5PMSaturday: 5AM - 5PMSunday: Closed