Mindful Motion Yoga Center

$ • Yoga, Reiki

1098 Old Dickerson Pike, Goodlettsville, TN 37072

About Mindful Motion Yoga Center

Mindful Motion Yoga Center is a warm, peaceful, and welcoming studio. It radiates a calm and mindful atmosphere, offering a beautiful practice and a peaceful retreat from the world. The instructor is a very qualified, fun, patient, and insightful teacher who provides clear guidance. She makes yoga approachable for anyone at any skill level, offering alternatives and classes for all levels of yogis. The limited class size allows for individual attention. Every class leaves you feeling refreshed, renewed, and immensely renewed in mind and body. The studio is a wonderful, adorable, unique, and special space. It is an excellent place to start your yoga journey, deepen it, or take teacher training. The community is lucky to have this studio, and you won't regret checking it out for a true yoga experience.

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Reviews for Mindful Motion Yoga Center

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  • Apr 2022

    Cortni is a very qualified and fun teacher. I’ve been attending classes at Mindful Motion Yoga Center for about five years. Her studio radiates a warm, peaceful and welcoming vibe. Every class leaves you feeling refreshed and renewed. Start your yoga journey or deepen it here. Our community is lucky to have this wonderful studio.

  • Apr 2022

    After being relatively inactive since the pandemic hit a couple of years ago, I recently started attending yoga sessions at Mindful Motion and my mind & body feel immensely renewed. It feels so good to be moving again under the guidance of Cortni. She is a patient instructor who provides clear guidance and makes everyone in the room feel comfortable. She offers alternatives to practically every position so that anyone at any skill level can participate in & enjoy the experience. The limited class size is also a plus - making it possible for Cortni to provide individual attention as needed. Whether experienced with yoga practice or not, anyone looking for a true yoga experience...read full review

  • Apr 2022

    So thankful for Mindful Motion Yoga- and Cortni! I love everything about this yoga studio. Cortni is so personable, insightful and an amazing instructor. She really makes you feel like yoga is approachable, and help you to incorporate it off your mat to your day to day. The studio is adorable and so peaceful. Go for a class, a workshop, take the teacher training! you won't regret it!

Hours

Monday: 4:30 - 6PM
Tuesday: ClosedWednesday: ClosedThursday: 4:30 - 6PM
Friday: ClosedSaturday: 10 - 11:30AM
Sunday: Closed

Tips

free wi-fi women-owned

Location

1098 Old Dickerson Pike, Goodlettsville

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