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Add your commentThe Exercise Coach - Franklin
1909 Mallory Ln Suite #106, Franklin
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1909 Mallory Ln Suite #106, Franklin
Directions Call Website Suggest an Edit
I love The Exercise Coach… I love all of the coaches that work with me. When I first started on the leg press, my knees cracked like popcorn… They worked with me to build up the strength and now I have NO more cracking / popping and NO knee pain when I’m walking or doing anything else. before I started with Exercise Coach, I had a doctor tell me that I had arthritis in my knees and what eventually need to have my knee replaced. That is no longer even a thought. I highly recommend this 20 minutes twice a week workout to make a difference in your life!!! Thank you to all of the team!!!!❤️
For those that say 20 min twice a week isn’t enough exercise for strength training have not tried it. I’ve been going to traditional gyms for years and am convinced that you cannot replicate the workout that you get with The Exercise Coach with free weights or traditional machines. The staff in Franklin is caring, non judgmental and very encouraging. The workouts are completely adaptable to anyone regardless of age or fitness level. Would definitely recommend TEC for anyone looking for more of a 1 on 1 with a trainer without the traditional personal trainer price tag, whether it’s for educational purposes or an accountability standpoint. I walked in somewhat skeptical... read full review
It’s been a great experience. They make it easy to stick to with only two 20 minute sessions a week. Great communication. I feel heard when I express any concerns or preferences. All the staff have been wonderful!